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Learning about Online Safety or Need Support with Unwanted Thoughts?

If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are caring resources available to assist you.

  • Begin by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online communities dedicated to well-being. Sharing your experiences can be comforting.
  • Seek professional help from a therapist or counselor. They can give tailored techniques to help you navigate these challenges.

Remember that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.

The Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help for a kid, Childhelp USA is ready. They offer aid check here to families and youths going through difficult challenges. You can call them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's join forces to create a safer and more supportive online space.

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